What’s one rule your nervous system has been living by that you’re ready to rewrite?
1. That if I see something that I could be done for others that I should be the one doing it. I'm thinking more related to work than individuals. I over function at work and still doesn't benefit me. I will stop over functioning.
2. I need to let go of the need to be understood. I have wasted too much time explaining myself. "No. What I really meant is x."
3. Letting go of the idea that if white women feel safe and comfortable, then I can relax and feel safe and comfortable.
That was three, but I appreciated the question and the opportunity to reflect. Thank you!
So good! I’m currently unlearning 🫶🏾
What’s one rule your nervous system has been living by that you’re ready to rewrite?
1. That if I see something that I could be done for others that I should be the one doing it. I'm thinking more related to work than individuals. I over function at work and still doesn't benefit me. I will stop over functioning.
2. I need to let go of the need to be understood. I have wasted too much time explaining myself. "No. What I really meant is x."
3. Letting go of the idea that if white women feel safe and comfortable, then I can relax and feel safe and comfortable.
That was three, but I appreciated the question and the opportunity to reflect. Thank you!
These are beautiful reflections! Thanks for sharing them with us.